Tuesday, April 12, 2011

Grilled Chicken and Pasta- Allergy Friendly!

This recipe is free of all the top eight allergens (except wheat, but it could very well be made with rice or corn pasta). We had this for dinner last night and not only was it totally delicious, but so quick and easy!

Half box of ziti or choice of pasta
Two grilled chicken breast cut into strips
One bag of spinach (or a box of frozen spinach defrosted)
One package of sun dried tomatoes (cut into smaller pieces)
One heaping teaspoon of diced garlic About 1/4 cup of olive oil Salt to taste Optional- Kalamata Olives (I did not use them but I think that they would be delicious in this dish!)

Cook pasta as directed on box. Boil a second pot of water and boil spinach fo about a minute, then remove them from the pot and drain as much water as you can. Pour oil into a pan until it is hot and then add all other ingredients. Mix until they are all integrated and heat until all ingredients are hot.

1 comment:

Life without milk,eggs and peanuts said...

Looks delicious! Gonna try it soon, thanks;)