I have been throwing allergy-friendly birthday parties for a few years now, and since I cook allergy-friendly every day planning for me is now not such a big deal, but the first allergy-friendly party I threw really stressed me out and took a lot of planning. Here are some tips to throwing an allergy friendly party without all the stress:
* Plan ahead- allergy-friendly parties are much harder to throw without some planning ahead since you can't just pick-up and serve just anything. Obviously with food allergies most bakeries are a big no-no, but there are plenty of cake mixes out there that you can use that cater to food allergies. Betty Crocker now makes a gluten free cake mix and Duncan Hines make some varieties that are milk/egg/peanut/treenut/soy free. Check your labels you may be very plesantly suprised! I also make my cake a few days ahead (unfrosted) and freeze it. I do this for two reasons, first it is easier to frost when frozen and second is is one less thing for me to do the night before the party.
*Make it easy on yourself- I have done parties with big menus and I just end-up stressing out and having tons of leftovers. Pre-prepared foods are great, Whole Foods has a vegan section of prepared foods. You can also find lots of chips (and sometimes pretzels) that are allergy-friendly. We love to serve tortilla chips with salsa.
*Don't forget about fruits and veggies- you can always serve a fruit and veggie tray, which is very allergy friendly and healthy! If you cannot have the dips that are usually served an alternative for veggie dipping is hummus (unless you are allergic to sesame).
My Mr. T will be turning one on Thursday and we will be throwing him an allergy-friendly party on Saturday. I will be posting about the party menu later on.