Friday, March 11, 2011

Cowboy Beans Recipe

This recipe is adapted from a recipe from About.com. For the original recipe please click here. This recipe is also free of the top 8 allergens!




Ingredients:
1 lb. lean ground beef
1/2 cup chopped onion
1/4 cup ketchup
1/4 cup barbeque sauce
2 tbsp molasses
1 tbsp chili powder
1 tsp salt
1 tsp pepper
2 tbsp mustard
1 can pork 'n beans
1 can butter beans
2 cans kidney beans

Preparation:

Brown ground beef until browned. Add onion and cook until tender. Pour meat, onions and the rest of the ingredients into the crockpot. Cook on high for one hour then reduce to low heat and cook two to four hours.

2 comments:

Style, Decor & More said...

Looks delicious! Healthy too! I'm a new follower from the hop. Hope you can hop by and visit my blog:
http://stylendecordeals.blogspot.com/

Kel said...

Yum! Anything with beans and BBQ sauce and I'm in! Thanks so much for joining our Spotlight Saturday Blog Hop! I'm following you back.

Kel
www.betweenthelines-kel.com